Group Yoga Class Schedule
Mondays
8:30am to 9:45am - Gentle Yoga at Yoga Vista
7:00pm to 8:15pm - All Level Flow at LiveYoga Wellness
Tuesdays
12:00pm to 1:00pm - Community Class at LiveYoga Wellness *Donation-based*
1:30pm to 2:30pm - Gentle Yoga at Westchester Senior Center *Donation-based*
Wednesdays
8:30am to 9:45am Gentle Yoga at Yoga Vista
Fridays
9:30am to 10:45am Flow & Restore at Yoga Vista *New Class!*
5:30pm to 6:45pm Hatha I & II at Back for Yoga
Sundays
3:00pm to 4:15pm Restorative Yoga at Back for Yoga *New Earlier Time*
6:00pm to 7:15pm Yin/Restorative at Yoga Vista
Cost for a group yoga class varies depending on the studio. Please click through to the studios' websites for more information.
Private Yoga Sessions
Private yoga sessions are perfect if you are new to yoga, if you want to take your practice to the next level, have a specific injury or health issue, or want to explore a certain aspect of yoga more deeply. Asanas and sequences are tailored to your needs and goals, and you will receive one-on-one adjustments and instruction.
An hour long private yoga session costs $75 - $95 (price varies depending on location/distance). A discounted rate can be negotiated for a series of 5 or more sessions. If you are interested in private yoga, please contact me. I currently have availability on Fridays late morning/early afternoon.
Looking forward to practicing with you!
Namaste.
Cost for a group yoga class varies depending on the studio. Please click through to the studios' websites for more information.
Private Yoga Sessions
Private yoga sessions are perfect if you are new to yoga, if you want to take your practice to the next level, have a specific injury or health issue, or want to explore a certain aspect of yoga more deeply. Asanas and sequences are tailored to your needs and goals, and you will receive one-on-one adjustments and instruction.
An hour long private yoga session costs $75 - $95 (price varies depending on location/distance). A discounted rate can be negotiated for a series of 5 or more sessions. If you are interested in private yoga, please contact me. I currently have availability on Fridays late morning/early afternoon.
Looking forward to practicing with you!
Namaste.
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